Did my first one hour run for year 2009 yesterday at the Balapan track. Initially I was planning to do 18 laps, after 18 laps I decided to just push myself to complete a one hour run. The last 5 laps was really a struggle, good thing it was a nice cool day yesterday afternoon.
No. of laps : 21
Time : 1 hour 1 minute 11 seconds
No. of laps : 21
Time : 1 hour 1 minute 11 seconds
Took some photos of the place I ran yesterday using my new iPhone. Check it out below.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidJ99yN0FbR0MujSffGY_JHMuLB9hM9lf58oHWsGhcZ5Ol3PSlUM2WAD8wpGIVh6Wd8fdUm3F5skax4N97CsC8u4NEfV81E8QzVQsgItqNYzRXSxuirmiNZYBky0Pw18dF6tJUc-gfJgmf/s400/10Jan2009_Balapan_01.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXhGOPrvcOqLpnKztLYWI91nTLOciT6vfqmGMyYgpHggsGrGK6HKj4a0peTCyWW_6saiSvE3uRGaWPSA4H2R-m6cSjlZd81P_xHL9QImQdFIWp6ZDf-xVGSErFt7CUAStUzjlx_OGPLR6h/s400/10Jan2009_Balapan_02.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwnDYqOroR4-sIXxgENPliWZm_A1sq2MTfKpjPpUwyBT4DUDMnVRhd_k_oJ9iKEOUN-d7H4sKrKtfpvDtX3nVt430RPu-mkgpB_OEkzzCfNLmP_BviZ7hrqdRndPGznOVX_uoPUXCHo3W1/s400/10Jan2009_Balapan_03.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_UDumvqg8MazEeMM4pilpcL6Lo4kENXcHXl1Jgn9MsEgtjQUL_K4HbMOANtKRiGawWcNSR_C4s8eEAxPKvw5tn6TYJ3luvqohCDe9gCsc8kwXrWDgteyUY-Ak8Ufn20VsrJS6Y_NpB4YV/s400/10Jan2009_Balapan_05.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfdCdpe9i0IMWdjxxi9YH5eigum5KdwEEQ7IW2r2Kek8cOIZiuFwUVAfKKq9WItgaVCmdXU41ahJasyMQL8G5FTajsXYia0zCX7NQ_iRdEsy6EI2UENDPqllRGMPdrRAWVz015qji8LF1U/s400/10Jan2009_Balapan_04.jpg)
Labels: Belapan, Exercise, Nike+iPod Run, Running, Stadium
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