Showing posts with label Budiman Walk. Show all posts
Showing posts with label Budiman Walk. Show all posts
Did my first run using my new Nike+ Sportsband yesterday. I bought 2, one for myself and one for the missus. Cost me BND 99.00 each (can claim GST back). It's also available in Changi Airport for BND 93.00.
I did 6 rounds yesterday at Budiman Walk. Approximately 5.63KM in 31 min 21 secs.
I did 6 rounds yesterday at Budiman Walk. Approximately 5.63KM in 31 min 21 secs.
Budiman Walk
Run No. 50
Run No. 50
I'm currently in Singapore on a business trip. Will be here for few days. I'm staying at the Furama RiverFront Hotel.
Anyway, yesterday I did go for a run around the stadium. Did 2 rounds (see route below). Approximately 7.04KM in 46 min 49 secs.
Anyway, yesterday I did go for a run around the stadium. Did 2 rounds (see route below). Approximately 7.04KM in 46 min 49 secs.
My run route
Run No. 49
Did a one hour run today. Run round and round the Budiman Walk (total 11 rounds).
Here's my run summary :
1KM : 6 min 6 secs
2KM : 6 min 18 secs
3KM : 6 min 13 secs
4KM : 6 min 1 sec
5KM : 6 min 13 secs
6KM : 7 min 12 secs
7KM : 4 min 42 secs
8KM : 7 min 49 secs
9KM : 6 min 58 secs
Completed 9.31KM
Here's my run summary :
1KM : 6 min 6 secs
2KM : 6 min 18 secs
3KM : 6 min 13 secs
4KM : 6 min 1 sec
5KM : 6 min 13 secs
6KM : 7 min 12 secs
7KM : 4 min 42 secs
8KM : 7 min 49 secs
9KM : 6 min 58 secs
Completed 9.31KM
Budiman Walk
Run No. 48
Ran today and yesterday. Today I decided to go for a longer run at the Budiman Walk. Checkout my run summary below.
Run No. 47 (26/May/2008)
10 laps completed in 54.10 minutes
Run No. 47
Run No. 46 (25/May/2008)
6 laps completed in 34.40 minutes
6 laps completed in 34.40 minutes
Run No. 46
After that decided to run up the stadium stairs (main entrance). Ran up & down 5 times then go for a 400 metres sprint at the Budiman Walk (2.35 minutes).
I'm feeling lazy to update my blog for the past couple of weeks. I did however went for my run. I've been running either at the Budiman Walk, Belapan track and Fitness Zone Kiulap.
Budiman Walk
Belapan Track
Run No. 45 (21/May/2008)
Budiman Walk - 8 laps
Run No. 45
Run No. 44 (20/May/2008)
Belapan track - 13 laps (5.2KM)
Run No. 44
Run No. 43 (19/May/2008)
Fitness Zone Kiulap - 5KM in 29.50 minutes
Run No. 43
Run No. 42 (16/May/2008)
Fitness Zone Kiulap - 5KM in 29.54 minutes
Run No. 42
Run No. 41 (13/May/2008)
Belapan track - 10 laps (4KM)
Run No. 41
Run No. 40 (11/May/2008)
Belapan track - 13 laps (5.2KM)
Run No. 40
Run No. 39 (10/May/2008)
Budiman Walk - 5 laps
Budiman Walk - 5 laps
Run No. 39
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