The first house I visited yesterday was my parent house at Kg. Kupang, Tutong. After that we went to the missus grandparents and relatives house. Went back home around 4:30pm. Took a half an hour nap then decided to go for a run at Jerudong Park (after more than a month of no running).
Reach JP around 5:30pm, do some body stretching before starting my run. Decided to do 2 rounds and try to finish it before the maghrib azan.
Reach JP around 5:30pm, do some body stretching before starting my run. Decided to do 2 rounds and try to finish it before the maghrib azan.
My run route
It felt really good to be able to run again. Also, in the evening we went to 2 more houses. So felt good to do some exercises before another round of eating!!!
Nike+iPod chart
Note :
- My run was 2 minutes slower than previous same route run.
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