Home | Who is Reza Faizal?

Empire cinema movie goers. Here's the movie schedules from 28th August to 3rd September 2008.

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Telephone : 2417977

Me, the missus, Syaza, Fa'iz and Unagiboy were in Kota Kinabalu (KK) on the weekend. We stayed at Le Meridien Hotel.

Hotel room quite spacious. I also like the location, very close to Warisan Square and Centre Point shopping mall.


Will try to post a video here later.

Today I participated in my first ever Rubik Cube competition. It was held at the Oil & Gas Discovery Centre (OGDC) in Seria. It's the second preliminary round organised by OGDC. First and second place will go through to the final which will be held in December this year.

Well.... I didn't manage to go through. My time wasn't that good today. I need more practice and 50 plus more algorithm to remember.

Contestant briefing

At 33 years old, I'm the oldest contestant ;) .... The others were all teens.

IABHM being interview

Each contestant given 3 rounds. My first round I solved in 56 seconds. Contestant weren't given any time to inspect the cube before start.

Second round I did 59 seconds. This was my worst round. I just can't find the cubies!!!!

Third round I did it in 46 seconds. Not good enough to go through.


I think the winner solve it in 32 seconds and second place solve it in 34 seconds. That's fast!

This advert was in last week Saturday Borneo Bulletin. I'm taking the challenge tomorrow.

I'm less active playing/practicing solving my Rubik's cube this year. This few days I've been practicing my speedcubing skills after work. Although my time is not as fast as before, I still can solve it below one minute.



Wish me luck tomorrow!

Empire cinema movie goers. Here's the movie schedules from 21st to 27th August 2008.

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Telephone : 2417977

Happy Birthday Jiri

Happy 25th birthday to my bro-in-law Jiri who celebrated his birthday yesterday.

Jiri, the kids & RF missus

Jiri & the kids

Thanks for the dinner!

Run No. 76
Went to gym this afternoon. Manage to do a slow one hour
run. Check out my run summary below :

Speed against time
8.0km/h for 0 - 15 minute
8.3km/h for 15 - 30 minutes
8.6km/h for 30 - 45 minutes

8.9km/h for 45 - 50 minutes
8.3km/h for 50 - 57 minutes
9.0km/h for 57 - 58 minutes
10.0km/h for 58 - 59:30 minutes
11.0km/h for 59:30 - 60 minutes

Location : Fitness Zone Kiulap
Distance : 8.45 KM
Time : 60 minutes
Inclination : 1.0
Calories burn : 644

Run No. 76

Run No. 75 (15th August 2008)
Went to belapan track. Ran 10 laps, walk 1 lap then ran another 2 laps.

Run No. 75
Run No. 74 (10th August 2008)
Went to JPMC gym. Ran for an hour.


Run No. 74

Run No. 73 (6th August 2008)
Went to JPMC gym. Did a 5KM run. Forget to bring my iPod for this run.


Run No. 72 (5th August 2008)
Did a short run around the stadium area. Only did around 2.7KM.

Run No. 72

Empire cinema movie goers. Here's the movie schedules from 14th to 20th August 2008.

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Telephone : 2417977

Empire cinema movie goers. Here's the movie schedules from 7th to 13th August 2008.

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Telephone : 2417977

Car wash

Just few photos I took after work today. Syaza helping out Acum washing her Acai car.


Fa'iz did help out for a short time. I guess he get tired/bored fast.

Fa'iz & Syaza

2008 Run No. 70 & 71

Went to Belapan track on Friday and Saturday.

Belapan Track

Run No. 70 (1st August 2008)
Ran 10 laps, walk 2 laps then ran again another 3 laps. Total distance = 6KM in 46 min 52 secs.

Run No. 70

Run No. 71 (2nd August 2008)
13 laps in 34 min 04 seconds.

Run No. 71

Empire cinema movie goers. Here's the movie schedules from 31st July to 6th August 2008.

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Telephone : 2417977