Home | Who is Reza Faizal?

2008 Run No. 57

Went to Belapan yesterday after work. Just want to do a slow relax run. However, I notice that I was doing slightly more than 2 laps for every 5 minutes.

After 10 laps I was running slightly over 4 KM. Then I decide to go for it, try to finish 12½ laps (5KM) in under 30 minutes. Manage to do it in 29 minutes 54 seconds. Continue running until I completed 13 laps.

Run No. 57


Post a Comment