Haven't been running for 4 days already. Tomorrow I need to go for my run.
Went for a run last Sunday around the stadium area. Ran 3 rounds the route below. Total distance around 7KM completed around 46 minutes. Next time I'll try 4 or 5 rounds.
Went for a run last Sunday around the stadium area. Ran 3 rounds the route below. Total distance around 7KM completed around 46 minutes. Next time I'll try 4 or 5 rounds.
My stadium run route
Nike+iPod chart
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