Did a one hour run today. Run round and round the Budiman Walk (total 11 rounds).
Here's my run summary :
1KM : 6 min 6 secs
2KM : 6 min 18 secs
3KM : 6 min 13 secs
4KM : 6 min 1 sec
5KM : 6 min 13 secs
6KM : 7 min 12 secs
7KM : 4 min 42 secs
8KM : 7 min 49 secs
9KM : 6 min 58 secs
Completed 9.31KM
Here's my run summary :
1KM : 6 min 6 secs
2KM : 6 min 18 secs
3KM : 6 min 13 secs
4KM : 6 min 1 sec
5KM : 6 min 13 secs
6KM : 7 min 12 secs
7KM : 4 min 42 secs
8KM : 7 min 49 secs
9KM : 6 min 58 secs
Completed 9.31KM
Labels: Budiman Walk, Exercise, Nike+iPod Run, Running, Stadium
0 Comments:
Subscribe to:
Post Comments (Atom)