I was planning to run for an hour on treadmill today. However, just after 30 minutes running suddenly my nose bleed. Well.... no choice I hit the "cool down" button.
Location : JPMC Gym
Run time : 30.33 minutes
Distance : 4.30KM
Inclination : 1.0
Calories burn : ~ 360
P.S. I will try to run at least one hour tomorrow afternoon. Hopefully no more nose bleed. I can't even remember when the last time I got nose bleed.
Location : JPMC Gym
Run time : 30.33 minutes
Distance : 4.30KM
Inclination : 1.0
Calories burn : ~ 360
P.S. I will try to run at least one hour tomorrow afternoon. Hopefully no more nose bleed. I can't even remember when the last time I got nose bleed.
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