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Morning run

I decided to go for a morning run today. Reached Fitness Zone Kiulap around 7am, ran 5KM on the treadmill, rest... shower... get dressed then go to office. My office is just around 1 minute drive from the gym.

Nike+iPod chart


  1. Anthony said...
    It feels good once you've done it. Sometimes it's hard .. especially at 7AM!
    Reza Faizal said...
    yes it feels good... will do it again tomorrow morning....

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