I decided to go for a morning run today. Reached Fitness Zone Kiulap around 7am, ran 5KM on the treadmill, rest... shower... get dressed then go to office. My office is just around 1 minute drive from the gym.
Nike+iPod chart
2 Comments:
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November 12, 2007 at 6:40 PM
It feels good once you've done it. Sometimes it's hard .. especially at 7AM!November 13, 2007 at 10:06 AMyes it feels good... will do it again tomorrow morning....
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