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Morning run

I decided to go for a morning run today. Reached Fitness Zone Kiulap around 7am, ran 5KM on the treadmill, rest... shower... get dressed then go to office. My office is just around 1 minute drive from the gym.

Nike+iPod chart

2 Comments:

  1. Anthony said...
    It feels good once you've done it. Sometimes it's hard .. especially at 7AM!
    Reza Faizal said...
    yes it feels good... will do it again tomorrow morning....

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