Checkout my run summary for this morning below :
Speed against time
4.7km/h for 0 - 1 minute
9.1km/h for 1 - 14 minutes
9.6km/h for 14 - 28 minutes
8.0km/h for 28 - 30 minutes
9.0km/h for 30 - 32.50 minutes
4.7km/h for 0 - 1 minute
9.1km/h for 1 - 14 minutes
9.6km/h for 14 - 28 minutes
8.0km/h for 28 - 30 minutes
9.0km/h for 30 - 32.50 minutes
Location : Fitness Zone Kiulap
Distance : 5.0 KM
Time : 32:50 minutes
Inclination : 1.0
Calories burn : 390
Nike+iPod chart
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