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3 laps JP run

I need to clear my mind today. My brain felt tired writing a technical proposal due to submit this Monday. Decided to go for a long run after work since I always feel much better after every run.

Did 3 laps of the route below and completed it in 1 hour 6 minutes, total distance 9.68KM. Not bad!

Jerudong Park run route

Nike+iPod chart

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