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2008 Run No. 7

Felt really hungry this morning, I think because I didn't eat much and didn't take any rice last night. Anyway, went to the gym for my usual run. After 20 minutes of running I decided to stop, can't run anymore and my stomach really really hungry.

Checkout my run summary below :

Speed against time

9.1km/h for 0 - 20 minutes
* 3.01KM point reached, walk for 4 minutes at 5.2km/h

Location : Fitness Zone Kiulap
Distance : 3.01 KM
Time : 20 minutes
Inclination : 1.0
Calories burn : 230

Nike+iPod chart


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