Another plan spoil!!!! I was using the usual treadmill. The plan was to run 5 KM this morning, however the treadmill goes to "cool down" mode after 15 minutes of running. Didn't have the mood to restart my run.
Checkout my run summary below :Speed against time
9.2km/h for 1 - 15 minutes
* 2.30 KM distance reached, cool down 2 minutes
Location : Fitness Zone Kiulap
Distance : 2.30 KM
Time : 15 minutes
Inclination : 1.0
Calories burn : 175
Nike+iPod chart
[will upload later]
[will upload later]
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