Arrived gym nearly 6pm. Did a quick run, only 2KM. Need to go back home early as there is a "baca doa selamat" at home for my mum-in-law who had just came out of hospital for her cataract surgery. Hope tomorrow I can do a 60 minutes run.
Location : JPMC Gym
Distance : 2 KM
Time : around 14 minutes
Inclination : 1.0
Calories burn : 150
Nike+iPod Chart
0 Comments:
Subscribe to:
Post Comments (Atom)
