Here's my run statistics for last month. All run were done on JPMC gym treadmills. This figures excludes the 5 minutes cool down period at the end of each run.
Running time
Running distance
Calories burn during running
Summary :
Total running distances : 101.06 KM
Total running time : 11 hours 19 minutes
Total calories burn during run : 8,172
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2 Comments:
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April 2, 2007 at 9:16 PM
Bro. Just wondering. Do you use excel to do your statistics?April 3, 2007 at 12:48 AMSirT... yes it's using excel.
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