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March 2007 Run Statistics

Here's my run statistics for last month. All run were done on JPMC gym treadmills. This figures excludes the 5 minutes cool down period at the end of each run.

Running timeRunning distance
Calories burn during running
Summary :

Total running distances : 101.06 KM
Total running time : 11 hours 19 minutes
Total calories burn during run : 8,172

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2 Comments:

  1. SiRT said...
    Bro. Just wondering. Do you use excel to do your statistics?
    Reza Faizal said...
    SirT... yes it's using excel.

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