Today I did my second Nike+iPod run. I started out with 1KM calibration run then stop and restart the treadmill. I also felt hungry before starting the run. Half way through the run I felt my energy level was low due to the empty stomach. I didn't run all the way for 60 minutes. Check out my run summary below :

Speed against time
8.7km/h for 0 - 20 minutes
9.0km/h for 20 - 22 minutes
9.2km/h for 22 - 24 minutes
9.4km/h for 24 - 26 minutes
9.6km/h for 26 - 28 minutes
9.8km/h for 28 - 35 minutes
9.5km/h for 35 - 38.40 minutes
** 6KM completed, walk at 5.6km/h pace
8.7km/h for 45 - 58 minutes
10km/h for 58 - 59 minutes
12km/h for 59 - 59.30 minutes
14km/h for 59.30 - 60 minutes

Location : JPMC Gym
Distance : 8.80 KM
Time : 60 minutes
Inclination : 1.0
Calories burn : 702

+ 5 minutes cool down period, see picture

Nike+iPod Chart

Note :

The reading from my Nike+iPod is still not the same as the treadmill display. The Nike+iPod reading show I'm doing 8.91KM which is 110 metre faster than the treadmill reading!

Next run, I'm going to do a calibration walk again.